Tuesday, January 27, 2009
Sure, I'm riding but not outside as much as I would like or should. It is the pre-rando season and time to build base. The miles now will pay off in a few months. Of course I haven't followed this recipe to the letter. I have been doing rides on the trainer with plenty of intervals and trying to get at least 1 long ride 3 - 5 hours outside every weekend. Better than nothing right?
In a few weeks, Feb 7th, a few randonneurs in the area tentatively plan to ride Ron M.'s Nottoway Ramble permanent in the Surry County area of southern VA. Yes, the same area where Michael Vick's home for dog fighting. The area is nice with a few rolling hills perfect for a winter ride.
If you are interested in joining us for a day in the saddle, please let me know.